The Weller Way

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The Saving Grace of a Garden

Salvias are their own saving grace hence their name being very aptly derived from “salvere”, which is Latin for “to save” or “to heal”. The Saving Grace of a Garden Caroline Arnold in her TEDxTunbridgeWells presentation talks about her idea of the Saving grace of nature, the benefits of being outdoors and noticing nature for […]

My type of Coaching: How I can help

The Pathway to my kinda  Coaching It all started buying a new pair of glasses! I blindly (excuse the pun) expected to purchase a pair of glasses with little ado….eye test done, new frames chosen….voila! But then a protracted dilemma was drawn out by the choice and quality of lenses. I expect a pair of […]

How Mindfulness can help improve Family Life.

This article is written by Melissa Benaroya on her Mind Yeti blog published March 18 2017 and I have re-posted. A child’s anxiety is stressful to the child and can also be stressful for the child’s family. Anxiety can actually be debilitating for kids. Children may spend endless amounts of time and energy fixated on […]

Letter from a Teenager

Another glorious piece of writing from The Circle of Security International. The Letter Your Teenager Can’t Write You by Gretchen Schmelzer Dear Parent: This is the letter that I wish I could write. This fight we are in right now. I need it. I need this fight. I can’t tell you this because I don’t […]

“Mothers’ Wit” Quotes on Motherhood

Quotes on Motherhood I thought I’d keep it light hearted for this one as we are approaching Easter and thought some of you Mum’s out there might need a bit of humour and encouragement  to survive the Easter holidays…..and breathe!  Are the children driving you potty? Laughter is like changing a baby’s nappy, it doesn’t […]

Can Less-Than-Perfect Really Be Enough?

Usually the need to be perfect comes from a bit of anxiety. Worried that something might go wrong, a person tries to figure out the situation and apply the best approach so the chance of success is higher. If you can figure it out and it works, there is relief and satisfaction. Job well done! […]

My emotional path to Parenthood

This is a piece that I asked a very special person to write, she has had a rocky road, but is celebrating 5 years being clean this year, and her recovery  is a testament to her determination and the beautiful person that she is. It’s all about second chances. I hope you find her words […]

The Weller Way Mission Statement

I am a Parenting and Family Relationship Coach. In the early days of the business I was asked “Why would someone want to be told how to be a parent?” “Surely, it’s just a case of just getting on with it. Parents don’t like being told how to do it” Yes, Being a parent and […]

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