The greatest gift you can give your children is optimism and a hope and purpose in living life.
By reading this short e-book you will discover why resilience is so connected to the emotional wellbeing of our children why it’s a protective factor for Mental Health, and why it should be the main focus of our parenting today. The book will feature:
- Why resilience is so important
- What is resilience
- The Science of Resilience
- What gets in the way of developing resilience
- My top 5 tips on how to grow resilience from an early age